We were surprised, however, by how much he was set back by his 2 week complete rest due to minor surgery recently. We've been gradually bringing him back up to speed, and he's doing well!
We've come to realize that we need to continue doing his strengthening exercises for him to be able to live life to the fullest. We previously called them "rehab" exercises, and now we think of them as maintenance exercises. We have a strengthening program where he alternates exercise sets day by day.
I made a short video of the exercises that he does. I realized after I made it that the wobble board exercises are the most fascinating to watch, and they're at the end. So, you might want to watch all the way through to get to them!
We really hope that this program keeps him sprinting full speed ahead for a long time!